Name: Tuna Cakes
Prep time: 25 min
Cook time: PT-10M
Total time: 15 min
Ingredients: Tuna cakes; 2 cans of tuna, drained and flaked 170 g (6 oz) each; 1/4 cup plain Greek yogurt 60 ml; 1/4 cup shredded parmesan 60 ml; 1 tbsp. Dijon mustard 15 ml; 1 egg; 1 green onion, minced; Zest from 1 lemon; 1/2 cup breadcrumbs 125 ml; Salt and pepper; Yogurt-herb sauce; 1 cup mixed herbs (dill, chives, parsley, basil) 250 ml; 1/2 cup plain Greek yogurt 125 ml; 2 green onions, minced; Juice and zest from 1 lemon; 1 tbsp. honey or maple syrup 15 ml; Salt and pepper

Level: very easy

Prep Time: 25 mins

Total Time: 15 mins

Serves: 8 cakes

Ingredients

: Tuna cakes

2: cans of tuna, drained and flaked; 170 g (6 oz) each

1/4 cup: plain Greek yogurt; 60 ml

1/4 cup: shredded parmesan; 60 ml

1 tbsp.: Dijon mustard; 15 ml

1: egg

1: green onion, minced

: Zest from 1 lemon

1/2 cup: breadcrumbs; 125 ml

: Salt and pepper

: Yogurt-herb sauce

1 cup: mixed herbs (dill, chives, parsley, basil); 250 ml

1/2 cup: plain Greek yogurt; 125 ml

2: green onions, minced

: Juice and zest from 1 lemon

1 tbsp.: honey or maple syrup; 15 ml

: Salt and pepper

Directions

Step 1: Preheat the oven to 200°C (400°F).
Combine all the ingredients for the tuna cakes with half of the breadcrumbs in a bowl. Season.

Step 2: Shape the mixture into 60 ml (¼ cup) to make 8 patties. Coat with remaining breadcrumbs.

Step 3: Place the tuna cakes on a parchment paper-lined baking sheet and cook in the oven for approximately 10 minutes, or until golden.

Step 4: Using a handheld blender or small food processor, puree all the ingredients for the sauce. Season.

Step 5: Serve the tuna cakes with the yogurt-herb dipping sauce.

Tuna Cakes

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Ingredients

Directions

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