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Level
easy
Prep Time
20 mins
Cooking Time
22 mins
Serves
12

Ingredients

1 cup
milk
250 ml
1 cup
wheat bran
60 g
2 tsp
apple cider vinegar or lemon juice
10 ml
1 cup
whole wheat flour
150 g
1 tsp
baking powder
½
baking soda
¼ tsp
salt
¾ cup
brown sugar
160 g
½ cup
vegetable oil
125 ml
2
eggs
1 ½ cups
frozen raspberries
190 g

Directions

Step 1
With the rack in the middle position, preheat the oven to 350°F (180°C). Line 9 cavities of a muffin tin with paper or silicone liners.
Step 2
In a bowl, combine the milk, wheat bran and vinegar.
Step 3
In another bowl, combine the flour, baking powder, baking soda and salt.
Step 4
In a third bowl, combine the brown sugar, oil and eggs. Add the wheat bran mixture and dry ingredients. Using a spatula, mix just until the dry ingredients are moistened. Stir in the rapsberries (set a few raspberries aside to garnish the muffins). Divide the batter among the muffin cups. Top with the reserved raspberries.
Step 5
Bake for 22 minutes or until a toothpick inserted in the centre of a muffin comes out clean. Let cool on a wire rack.